MiYOGA Private Sessions Membership

An individually, personalized experience customized for specific needs, conditions, or ailments. Designed for those seeking depth, insight, consistency, and awareness. 

This membership offers a more intimate, elevated approach to alignment and complete wellbeing of mind, body, spirit. Inspired by holistic and traditional eastern practices - each session is uniquely curated. 

(weekly, bi-weekly, monthly options)

- contact for pricing

MiYOGA P.R.I.M.E (Athletic Yoga)

Performance. Recovery. Improvement. Mobility. Endurance

MiYOGA PRIME for Youth

Move better. Perform stronger. Recover well.


Specialized to focus on mobility, flexibility, alignment, and injury prevention to support performance, range of motion, and overall body health for student athletes.

Sessions combine mobility training, recovery sequencing, breath control, and mental conditioning.

MiYOGA PRIME for Teams


One team. One focus. Peak performance.


A customized group MiYOGA experience for sports teams and athletic programs. Sessions are designed to improve team mobility, recovery, endurance, and mental alignment.

Each session supports collective performance through structured movement, recovery practices, and guided breath control - helping teams stay cohesive, resilient, and game ready throughout the season.